corn fritters = 130 Cal
80 g chicken thigh = 187 Cal
almond dressing = 63 Cal
roast kumara slices = 20 Cal
slivered almonds = 13 Cal
dried fruit = 30 Cal (Wolfram Alpha failed at dried mango and dried papaya, had to use CalorieKing)
greens = 5 Cal
Total = 448 Cal.
This is the last of the four pairs of boots I bought at No1's buy-one-get-one-free sale. They are leather lined with fleecy stuff, were $114, and I got Friday's suede ones free with them.
They have elastic right up the back, so stay snug around my calves. I have fairly thin legs, so sometimes have trouble with boots being too baggy.
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