Today I am having what should have been yesterday's lunch. I have broccoli, marinated mussels, cherry tomatoes, gherkins & pickled jalapeños (using up fridge supplies), roast vege and bulghur salad, a little poached chicken, and hard boiled egg. It's in one of my nice Hakoya boxes, and was wrapped in the cheerful red furoshiki:
roast vege salad = 200 Cal
egg = 88 Cal
30g chicken = 53 Cal
gherkin = 17 Cal
broccoli = 5 Cal
4 cherry tomatoes = 12 Cal
mussels = 50 Cal
jalapeños = 10 Cal
Total = 435 Cal
That's quite respectable. My walk will have to be postponed today though - it is bucketing down outside. It's supposed to clear up later on.
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